Practical Dharma Ven. Robina Courtin Ven. Robina Courtin provides clear insight on how me might use the teachings of the Buddha (dharma) for every difficult life situation. favoritefavoritefavoritefavoritefavorite ( 1 reviews ) Topics: Buddhism, Tibetan Buddhism, Mind, Delusions, Afflictions, Depression, Fear Source: Lectures and Events
Psychotherapist and author Karuna Cayton will talk about his book. He introduces a process for working with, rather than against, depression, anxiety, and stress by recognizing the habitual ways our minds perceive, react, and ultimately mislead us. He also presents practical exercises for stepping onto the path of a radically liberating self-understanding. While the essence of the wisdom he presents is central to Buddhism, he covers it in a way that is accessible to all. Topics: Buddhism, Tibetan Buddhism, Lamrim, Problems, Depression, Anxiety, Stress, Wisdom, Karuna Cayton
Sangye Khadro (aka Kathleen McDonald, author of How to Meditate) will explore the condition of depression, and how to work with it using time tested methods from Tibetan Buddhism, especially practices to cultivate joy. We spend our lives being seduced by the outside world, believing completely that happiness and suffering come from "out there". But in fact, our experience depends on us. We have full responsibility for our lives. The more we are aware, the better we become at making... Topics: Buddhism, Tibetan Buddhism, Lamrim, Ven. Sangye Khadro, Kathleen McDonald, Depression, Joy
Join Ven. Robina Courtin as she re-empowers us to change our "poor me" habits that keep us locked in a cycle of depression and frustration. Topics: Buddhism, Tibetan Buddhism, Tse Chen Ling, Venerable Robina Courtin, happiness, habits, depression,...
Practical Dharma: Working with the Rough Edges Ven. Robina Courtin We continue to face ups and downs of life due to our karma ripening, but how we face them depends on our mind and our application of the teachings. Learn how to deal with the difficult people and situations in your life and turn them into Dharma practice. Basically this is Lo Jong or Thought Transformation. For beginning and intermediate students. Topics: Buddhism, Tibetan Buddhism, Mind, Delusions, Afflictions, Depression, Fear Source: Lectures and Events
Freeing Your Mind from Depression and Fear, with Ven. Robina Courtin Habitual depression & fear imprison our minds, but it's just a habit based on our misperception of reality. Find out how to overcome these enemies & free your mind. Ven. Robina introduces Buddhist teachings on the mind and reality and tell us how to apply these teachings to our life right now. Topics: Buddhism, Tibetan Buddhism, Mind, Delusions, Afflictions, Depression, Fear Source: Lectures and Events